HCG Weight Loss Decision--Fat Over Fiction

Published: 21st January 2011

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Suffering from pangs of guilt because of those tires around your stomach? The hcG weight loss cure may be the one regimen you haven't tried. Ideally, you want to live a lifestyle of healthy eating and exercise. However, some people need a boost to enable change. For those who cannot exercise the body or the will power, this article presents the upside of weight loss injections.

In his best seller, "The Weight Loss Cure," Kevin Trudeau explains that fat people are fat, not due to any fault of their own. Fat people process fat differently from thin people. There are certain physical constraints in obese people that make them fat. Their bodies follow different patterns of metabolism.

Fat people release fat differently. That is why many overweight people find it difficult to lose weight, particularly from their problem areas. To understand this better, let us take a moment to understand what is happening inside the body.

Kinds of Fat
Did you know that there are three kinds of fat in the human body? Understanding the difference between these is vital to understanding the process in which our body normally loses weight.

1. Structural fat: This fat surrounds the organs and the joints, cushions the bones of the feet and keeps our skin smooth and supple.
2. Normal fat reserves: This is the fat used by the body as fuel in its day-to-day functioning.
3. Secure fat reserves: This fat is the body's energy storehouse. This surplus fat that is deposited in secure reserves so that it can be utilized during periods of starvation or other major physical crisis. It is stored as a survival mechanism and is released only during times of the most severe nutritional emergency. This is the fat you carry in your midriff, thighs, buttocks and arms.

When overweight people try to lose weight, they lose the first two kinds of fat. Your healthy fat goes out along with the much required muscle mass. That is why people who lose substantial amounts of
weight continue to have grotesque stomachs and thighs while they look haggard and drawn.

Physical Causes of Obesity
Fat people and thin people process food in different ways. As a general rule, overweight people are accused of nurturing faulty eating habits and an indulgent lifestyle. The truth however is that the factors that lead to obesity are often beyond the control of the person in question.

These factors are:
_ A low metabolism: People who are naturally thin tend to burn calories faster. In overweight people, the rate of metabolism is very slow. So they cannot burn food and fuel, and the excess food is converted to fat.
_ Excessive and intense hunger: Overweight people have intense physiological hunger that is not easily suppressed.
_ Emotional eating: In fat people, what is often considered as bingeing or emotional eating has underlying physical causes.
_ Faulty genetics: Genetics is the main contributing cause of a low metabolism, compulsive physical hunger and emotional eating.
_ Defective eating habits: Certain components of food trigger weight gain and obesity in overweight people.

Why do overweight people develop these problems? Overweight people experience intense hunger because of an abnormally operating hypothalamus which leads to low metabolism. The hypothalamus is the master gland of the body which regulates hunger and metabolism in human beings. In fat people this gland does not operate in a normal state. Prolonged fasting and acute dieting shock the hypothalamus. Physical conditions like Candida yeast overgrowth, clogged colon and liver contribute to this. Certain food additives, allergies and psychological causes compound the problem.

Kevin Trudeau relates his hCG weight loss experience while he stayed at a European weight loss retreat . However, in his book The Weight Loss Cure he outlines a medically supervised self-adherence regimen that does not require you to quit your day job. If you can adhere to the recommended guidelines outlined in this article, then chances are you don't need weight loss shots to lose weight.

Okay, so there you have it summed up nicely without having to invest in the book. If you believe that you can adhere to this strict regimen and that all you need is shots to do so, then I ask you this:
Don't you think that you can achieve weight loss simply by following the protocol without taking shots? Extreme calorie deprivation causes weight loss all right, but so does illness. Safe, sensible weight loss includes proper nutrition and exercise. Determine whether or not you could live that way as a lifestyle. If an eating strategy and exercise regimen are safe and effective, you can learn to live that way. Consider a weight loss retreat where you can receive full-time guidance and supervision without risky injections.

Debra Stefan is the founder and director of "Live-In-Fitness" residential services in the greater Las Vegas area of Henderson, Nevada for weight-loss guests offering weekend fitness getaways to 30-90 day programs enabling behavioral change for a fit lifestyle. She is the first to offer a residential weight loss boot camp Biggest Loser retreat program outside of the institutional format.
Debra is a fitness speaker/educator, group fitness instructor, personal trainer, jumprope coach, and master yoga teacher. She served 2 years as a full-time resident instructor for the Integral Yoga Institute of Los Angeles.
A classically trained dancer, Debra performed in the Tropicana Hotel's "Folies Bergere" and MGM Hotel production, "Hallelujah Hollywood" in Las Vegas, Nevada. She was a top finalist in the Ms. National Fitness premiere competitions 1985?1986, special guest performer in 1987 and NPC National Physique Committee expert judge.
Debra made headlines and became a local fitness icon when she broke the 1981 Guinness Book of World Records with 10 hour Jumprope marathon as a public fundraiser for Muscular Dystrophy. Additional jump rope achievements are as follows:
Accredited Jumprope instructor-UNLV's Athletic Department & School of P.E. Nevada State Board of Education Accredited Jumprope Instructor for P.E. Teachers U.S.A. Jumprope Federation -Coach/Tournament Director AAU- Amateur Athletic Union- Coach/Tournament Director Developed AAU Jr. Olympic team 1981 Guinness World Records- 10 hour Jumprope marathon
Debra has been certified in Personal Fitness Training, Youth Fitness, Senior Fitness, and Golf Fitness. Today she has 37 years of professional involvement in the fitness industry. She is a true veteran fitness professional.

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